Blackened Salmon with Rice

Today on the blog I thought I give you all the recipe I made for dinner which turned out delish! It is a seasoned salmon fillet with white rice, and simple salad. This is a great recipe for kids and adults, and my favorite part is how healthy it is!

Ingredients include

2 cups of instant rice
2 1/2 TBS paprika
3/4 tsp cayenne pepper
1 tsp dried thyme
1/2 tsp garlic powder
4 6-ounce salon fillets, skinned
1 lemon
green onions
baby arugula
tomatoes
salt and pepper to taste

1. Preheat the oven to 400 degrees. Cook the rice according to the package directions.

2. Meanwhile, combine the paprika, cayenne, thyme, garlic powder, and some salt.

3. Generously coat all sides of the salmon fillet

4. Heat a large ovenproof skillet over medium-heat. Cook the salmon until blackened, 2 minutes per side. Transfer to the oven for about 6 minutes.

5. Lastly, toss together the arugula, tomates and green onions. Add olive oil, lemon juice, salt and pepper.

6. Finally, plate your salmon on top of the salad and rice on the side. Top your salmon with squirts of lemon juice.

This is great recipe that takes only 20 minutes at most! Enjoy the Blackend Salmon!
xoxo. Gracie